Keto Dieta: Principle of nutrition, contraindicts, advantages and shortcomings, tips before entering ketosis, classification, list of permitted and prohibited products, menu 2 weeks.
What to do if you need to get rid of excess weight quickly? Kefir diet, designed for 7 days, is considered one of the most effective methods. According to reviews, such a diet helps to lose weight quickly. But is it really that easy?